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"Hi there, just been reading through all your posts; so empowering. I am filled with hope and will be using your tools often. Thank you so much 💓🙏💓"
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"I love this page so much, makes me feel so safe. Just wanted to say I love your page. Thank you for creating such important content! ❤️"
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"I’ve struggled with low self-esteem and self-criticism my entire life and this workbook has been a life saver. I've learned how to improve my inner dialogue through this workbook and it's been tremendously helpful."
Alex
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"You have given me so many tools for handling my problems and I'm so so so grateful. Your work shows your genuine care and love for people.
Thank youuu and much love 😊❤️"
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"My self-confidence has improved significantly since using this workbook. The exercises are easy to do and they actually work if you invest the time in them."
Mesh
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"Thank you for your content, not only is it very helpful, it also transmits a lot of love. I can really tell you pour a lot of love in the content you create, thank you 💕"
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"I just bought the workbook again for another friend. Self love was not high on the radar in the 90s - not like it is now. Thank you for what you are offering folks - no matter where they are in their lives."
Cleo
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"The exercises encouraged open and honest communication between my partner and me. I specially liked the section on conflict and communication."
Simone
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"I struggle a lot lately, but your story just reminded me how far I’ve come. I love your page a lot and I find it very helpful 💞 thank you a lot!"
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"Just wanted to say how much I love your content...I appreciate how much work you put into it and thank you 😊"
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"Just wanted to say how much I love your content...I appreciate how much work you put into it and thank you 😊"
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"You have given me so many tools for handling my problems and I'm so so so grateful. Your work shows your genuine care and love for people. Thank yoouuu and much love 🌞❤️"
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"Just wanted to say I love your page. Thank you for creating such important content!"
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"I am a guy and I really love your page. Its helps get me through some bad memories and stuff. Just wanted to say that your content is great 👍"
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"hi! i just want to say that i absolutely love your account and the content your publish is life changing!"
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"Out of all self help IG accounts out there, yours is the best. Easy to understand, feels relatable, great reasoning... It all helps for introsepection! Thanks"
Take a breath
Slow down
Be here now
Take a breath
Slow down
Be here now
Take a breath
Slow down
Be here now
Take a breath
Slow down
Be here now
Take a breath
Slow down
Be here now
Take a breath
Slow down
Be here now
